My Background
En tant que coach personnel en Suisse romande, je vous accompagne avec une approche holistique pour retrouver équilibre, énergie et confiance. Ensemble, nous construisons une stratégie personnalisée, adaptée à vos objectifs de bien-être durable.
Personal training
Moving means regaining control of your body and mind. Together, we build an effective and sustainable routine that respects your capacities and goals.
Nutrition Coaching
Eating better doesn't mean changing everything overnight. I assist you in gradually adopting simple, personalized, and gradual habits in order to regain balance and vitality.
Language Coaching
Learning a language also means better understanding yourself. I support you with kindness through a structured, practical learning process that is, above all, tailored to your reality.
Why Work With Me?
« I want what you have »
I consider myself extremely fortunate because, professionally speaking, I’ve always done what I truly wanted. To me, a good coach must be one step ahead of their clients — they need to have walked the path before them. My life shows that I apply to myself what I teach to others. Integrity is essential to me. I believe I must be a role model for those I support.
Here’s my approach: I suggest we start by discussing your needs in order to develop a strategy that truly suits you. With or without me! If you decide to work with me, my role will then be to support you step by step toward achieving the goals you’ve set for yourself.
Years of experience
My Values and My Mission
Never Give Up
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Never Give Up
One of my core beliefs: perseverance always pays off. No miracles — just the right actions, repeated consistently.
Integrity
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Integrity
I only teach what I’ve lived and experienced. Staying true to my principles is what allows me to be a credible and genuine coach.
Passion et énergie
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Passion et énergie
Languages, sports, coaching… I live each day with the same drive to share, to motivate, and to make a positive impact.
Mon parcours et mes formations
I was born in Rome, Italy, from an Italian dad and a Swiss mom. I spent part of my life in the United States before moving to Switzerland in 1990.
My first love is definitely foreign languages. I have a PhD in Modern Languages and Literatures from La Sapienza University in Rome. I’m fluent in French, English, and Italian. What I care about most is people, and speaking three languages lets me talk to three times more folks, in their own language.
After languages, my second passion is obviously sports. I’ve always been into sports throughout my life. I dabble in a bit of everything: from judo and triathlon to skiing and CrossFit. I trained at EPFL where I got certifications as a fitness coach and sports nutritionist. I am also a CrossFit certified trainer.
Unlock your potential, achieve your goals